Welcome to Mandala Studios.

A space to share Movements, Meditation and Mindfulness.

Summer Solstice Special £65 monthly unlimited or 3 month bundle £170

£30 for 30 days unlimited for New clients

£10 Drop in, 5 class cards and 10 class cards still available

A Mandala can be seen as a container
for essence, energy or spirit.

Stop what you’re doing, close your eyes, take a deep breath and just pause for a moment… Feels good right?

That is how we want you to feel, each and every time you walk through the doors of Mandala. Like a breath of fresh air.

Our yoga and wellbeing studio welcomes everyone of all ages and abilities to enjoy a hub of wellness encouraging you to put yourself first.

Based in Birkdale, Southport. Our studio is a container for you to look beyond the callisthenics of the yoga pose but instead to feel, connect and explore your body, mind and spirit. But most importantly Just do you.
Through yoga, reiki, reflexology, crystals healing, EFT, Breathwork, and sound healing. We provide a holistic practice of Energy healing.
As a family-run business, you will always find a big smile and a warm welcome and if you’re a hugger a big squeeze waiting for you..

Our Mission Statement

Mandalas mission is to empower clients through life’s twists, turns and challenges both physically, mentally and emotionally.

We provide a down to earth atmosphere where you will be encouraged to work hard, laugh, relax and reset. Whether you are here for your mind, body or soul we honour you and Our Goal is to increase a growing community of people who are happy and healthy by inspiring growth in mind, body and spirit.

Providing a variety of classes and styles, 121 sessions and services, workshops and training facilities.

My commitment – My commitment to you as studio owner is to provide a nurturing environment bringing compassionate and knowledgeable experts, teachers and trainers who are passionate and  want to share their expertise of well being with the community.

A mandala loosely translated means circle or completeness. When a mandala is created it becomes a window to explore oneself. It is used for insight healing and self expression.

Natalie Rice
Laura Sinclair

Nats classes are just BLISS. A mixture of soft and strong. Her classes allow you to meet yourself where you are on the day. I've cried many of times on my mat however I know this is because the space feels safe for me to do so and for that I am so grateful.

Debbie Chadford

I have known Natalie for a number of years through practising yoga at khya and before. Her classes to me are non judgemental spiritual and I love practising with her and next to her. If you have not practised yoga before or are thinking of taking yoga up either for peace strength or meditation I can guarantee you will enjoy every practise.

Janet Holmes

I was so nervous coming to yoga as I considered myself to be very unfit and inflexible. Natalie put me at ease within seconds. Her easy going personality and fountain of knowledge made me feel in safe hands. I love receiving reiki treatments and crystal therapy sessions also I always feel ready to take on the rest of my week once I've visited Natalie.

A journey into the self and to the
connectedness with all that is.

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