Healing from EFT Tapping

£7.77

Description

This workbook is designed to guide you through the transformative practice of Emotional Freedom Technique (EFT), helping you navigate and overcome common emotional challenges.Inside these pages, you’ll discover practical tapping scripts, step-by-step techniques, and empowering exercises to release emotional blockages, reduce stress, and cultivate emotional resilience.

Whether you’re dealing with anxiety, anger, self-doubt, or past traumas, EFT can be a powerful tool for healing and personal growth.