Description
FREE MEDITATION + MINI WORKBOOK DESCRIPTION:
Connect to Yourself: A Meditation & Mini Manifestation Workbook
This free offering is a soulful invitation to pause, breathe, and align.
Inside, you’ll find:
️ A short guided audio meditation to calm your nervous system and help you come home to your body
A mini manifestation workbook with journaling prompts to ignite clarity, presence, and intention
Space to remember who you are before the world told you who to be
This is a ripple of energy from my heart to yours – a sacred reminder that you don’t need to wait for the “perfect time” to tune in. You are always one breath away from alignment.
